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Anxiety is the experience of fear, distress, or worry, often felt in response to a stressful situation.
Thoughts and feelings of stress and worry are common for any person facing the challenges of a serious illness. In most cases, children and adolescents are resilient and cope well.
Less often, anxiety causes ongoing distress or interferes with daily life. This may indicate a specific anxiety disorder.
A variety of resources and services are available to manage symptoms, improve mental health, and promote quality of life. Remember that these resources can help you improve your quality of life during difficult times even if you have not been diagnosed with anxiety.
Each person experiences anxiety differently. This is especially true for children and teens. Younger children may have trouble identifying feelings of anxiety. Older children and teens may not want to talk about their worries because they don’t want to upset their parents or make things more stressful.
Signs and symptoms of anxiety may include:
Many of these symptoms can occur due to physical illness or as a side effect of living with a difficult medical diagnosis. A mental health provider can help families understand anxiety symptoms and how to best manage them.
An anxiety disorder is ongoing fear or worry that interferes with a person’s daily life or causes extreme distress.
Usually, what we consider anxiety is part of a normal range of thoughts and emotions. However, symptoms of anxiety may also indicate an anxiety disorder or other mental illness that needs specific treatment. Talk to your care team if a child’s anxiety symptoms get worse, interfere with daily activities, or continue even after the stressful event is over.
Each type of anxiety disorder has a collection of symptoms that lead to a specific diagnosis. Some anxiety disorders may have similar symptoms and treatments. However, an assessment by a trained professional is important to make sure anxiety is treated in the best possible way.
Managing anxiety is important. High levels of anxiety can:
Managing symptoms of anxiety is important for health and quality of life. It is best to use several different strategies to deal with anxiety. Care team members that can help include psychologists, psychiatrists, social workers, counselors, mental health nurses, child life specialists, music therapists, art therapists, and chaplains.
In addition to reducing anxiety, many of these therapies have other benefits including helping with pain, nausea, and depression.
A doctor may prescribe medicine to help with symptoms of anxiety.
Sometimes, a medicine may be given to help your child relax before a procedure. These medicines tend to work quickly, and the effects go away after a short time.
Some patients may need anti-anxiety medicines that work over time to treat an anxiety disorder. These medicines take longer to work. Some patients may need a combination of medicines.
Medicines used to treat anxiety disorders in children may include:
Patients taking medicines for anxiety need regular doctor visits to make sure the medicines are working properly. They will also monitor any side effects.
It is important to follow dosing instructions carefully. Do not take more than prescribed. Do not stop taking the medicine without medical supervision. Be sure to let your child’s care team know if anxiety does not improve.
Questions to ask when your child is prescribed an anti-anxiety medicine:
Please ask your child’s care team before making any dose changes. Also, be sure to store medicines safely. Keep them out of the reach of children.
Together does not endorse any branded product mentioned in this article.
Reviewed: September 2022