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Take Care of Yourself

Care for your body, mind, and soul. Find out more about how to live a healthy life.

  • Dental Health

    Your dental health becomes your responsibility when you become an adult. Learn how to take care of your oral and dental health.

  • Coping with Serious Illness

    Facing a serious medical condition as a teen or young adult can be overwhelming. Learn ways to cope.

  • Physical Activity for Teens and 20s

    Physical activity can help cancer patients and survivors prevent disease and improve bone and muscle strength, heart and lung health, and brain function.

  • Healthy Food = Healthy You

    Eating healthy is especially important if you are a cancer patient or survivor. Learn how start on the path to a healthy life.

  • Get Your Sleep for Good Health

    Sleep problems are a frequently reported symptom in teen and young adult cancer patients and survivors. Learn why sleep is important and how to sleep better.

  • Vaping and Cancer

    Vaping or Juuling is a bad idea for cancer patients and survivors. Learn about the health risks of vaping and ways to stop.

  • 8 Ways to Take Care of Yourself

    Take control of your health! These 8 steps will empower you, help you feel better, and protect your body from disease.

More from Together by St. Jude

  • How to Quit Smoking

    Not smoking is one of the simplest ways to prevent cancer, heart disease, and lung disease. Get tips to stop smoking.

  • How to Prevent Skin Cancer

    Protecting skin from the sun is the best way to prevent skin cancer, and it is especially important for childhood cancer survivors. Skin cancer is the most common second cancer in childhood cancer survivors.

  • Spotlight on Childhood Cancer Research

    Learn about St. Jude discoveries on T cell therapy for AML, KMT2A leukemia, craniopharyngioma, Hodgkin lymphoma, and improving survival after cancer.

  • Managing Pain Without Medicine

    Many pain management strategies do not involve medicine or can be used along with other methods. Learn how to help your child cope with pain without medication.