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Sheila Harrell

Sheila Harrell

Well-Being Consultant

Sheila Harrell is a well-being consultant with more than 17 years of experience. She cared for her mother and father, so she understands the stress and emotional challenges that caregivers face. This drives her to support others. Harrell designs and leads programs that support the mind, body, and emotions. She uses kind and clear communication to help people make lasting changes. Through coaching, mindfulness activities, webinars, and small-group sessions, Harrell helps people break through barriers and find strength, hope, and balance.

Posts by Sheila Harrell

The Light That Gets Through: Managing Caregiver Guilt

by Sheila Harrell January 27, 2026

Learn from well-being coach Sheila Harrell how to manage caregiver guilt and be gentle with yourself while a child is going through illness.

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